Amount of Total lipid (fat) in Seeds, sesame seeds, whole, roasted and toasted
Nut and Seed Products
In 100 g (Grams) of Seeds, sesame seeds, whole, roasted and toasted there is 48 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Seeds, sesame seeds, whole, roasted and toasted.
Oil, soybean lecithin
|
100 g
|
100%
|
Oil, hazelnut
|
100 g
|
100%
|
Oil, babassu
|
100 g
|
100%
|
Oil, sheanut
|
100 g
|
100%
|
Oil, cupu assu
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
100 g
|
100%
|
Shortening, household, lard and vegetable oil
|
100 g
|
100%
|
Oil, sunflower, linoleic, (partially hydrogenated)
|
100 g
|
100%
|
Shortening bread, soybean (hydrogenated) and cottonseed
|
100 g
|
100%
|
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)
|
100 g
|
100%
|
Butter, Clarified butter (ghee)
|
100 g
|
100%
|
Oil, industrial, soy, refined, for woks and light frying
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor
|
100 g
|
100%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening
|
100 g
|
100%
|
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
|
100 g
|
100%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
|
100 g
|
100%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
|
100 g
|
100%
|
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
|
100 g
|
100%
|
Seeds, sesame seeds, whole, roasted and toasted
Seeds, sesame seeds, whole, roasted and toasted is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame seeds, whole, roasted and toasted are listed below.
Water
|
3.3 g
|
3.3%
|
Energy (calorie)
|
565 kcal
|
|
Energy (joule)
|
2364 kJ
|
|
Protein
|
16.96 g
|
16.96%
|
Total lipid (fat)
|
48 g
|
48%
|
Ash
|
6 g
|
6%
|
Carbohydrate, by difference
|
25.74 g
|
25.74%
|
Fiber, total dietary
|
14 g
|
14%
|
Calcium, Ca
|
989 mg
|
0.99%
|
Iron, Fe
|
14.76 mg
|
0.01%
|
Magnesium, Mg
|
356 mg
|
0.36%
|
Phosphorus, P
|
638 mg
|
0.64%
|
Potassium, K
|
475 mg
|
0.48%
|
Sodium, Na
|
11 mg
|
0.01%
|
Zinc, Zn
|
7.16 mg
|
0.01%
|
Copper, Cu
|
2.47 mg
|
|
Manganese, Mn
|
2.496 mg
|
|
Selenium, Se
|
34.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.803 mg
|
|
Nutrients in Seeds, sesame seeds, whole, roasted and toasted